Discussions, healthy living information, and recipes for vegans and vegetarians with a southern flair ya'll!
About Me!!!!
I am a trained dancer with a passion for gardening, cooking, and body/mind wellness. I have my BGS from the University of Louisiana Lafayette and a MA in Dance/Movement Therapy from Columbia College Chicago. When I was in graduate school I realized that there was a little rumbling of a great cook in my spirit because I loved to roam around the cooking utensil store in Hyde Park. Didn't really start cooking until I got married and we bought our first house. Had the awesome chance to study cooking at the Natural Cooks Studio in Boulder Colorado and also have a certificate in Hospitality and Tourism from LSU/UNO. It's taken me 8 years to perfect my vegan baking and continue to learn something new everyday. Currently I am a student at the Institute for Integrative Nutrition and have an awesome health coaching practice. I will eventually do more cooking classes and body/mind wellness retreats. The sky is the limit!
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