What you will see here in this blog is a culmination of the past 20 years of training in the fields of Ballet and Modern Dance, Dance Movement Therapy, Pilates, Yoga, Reiki, and Intuitive Cooking. My writing has been featured in Tavis Smiley's book "Keeping the Faith", I've been on Dr. Phil. My local newspaper did a story on my vegetarian cooking, and I was offered a scholarship for a weeklong cooking intensive in Colorado. My life has been rich and grand and at this point I feel it is time to truly share it with the world. This world we live in is changing rapidly and as jobs and healthcare transform, so do we, the people whose contract states that this is our time. With transformation, there are some growing pains, we all have them, but know on the other end there is strength and a story that will help others move their mountains. Right now, it is imperative that we take care of ourselves, body, mind, and spirit; the food that we eat, the words that we speak, the energy we expend with our bodies. My heart is ready to open and help others walk onto a new path. I have been down many roads and have been blessed with teachers who have assisted me in building my arsenal of awesome tools. In Dr. Wayne Dyers book on the Tao he talks about filling a need, being of service. Many people here in the South need healthy tools for better living. So my prayer for now is that the Universe guide me and help me to help as many people as I can begin to walk a path toward healing, body, mind, and spirit.
What you will see here in this blog is a culmination of the past 20 years of training in the fields of Ballet and Modern Dance, Dance Movement Therapy, Pilates, Yoga, Reiki, and Intuitive Cooking. My writing has been featured in Tavis Smiley's book "Keeping the Faith", I've been on Dr. Phil. My local newspaper did a story on my vegetarian cooking, and I was offered a scholarship for a weeklong cooking intensive in Colorado. My life has been rich and grand and at this point I feel it is time to truly share it with the world. This world we live in is changing rapidly and as jobs and healthcare transform, so do we, the people whose contract states that this is our time. With transformation, there are some growing pains, we all have them, but know on the other end there is strength and a story that will help others move their mountains. Right now, it is imperative that we take care of ourselves, body, mind, and spirit; the food that we eat, the words that we speak, the energy we expend with our bodies. My heart is ready to open and help others walk onto a new path. I have been down many roads and have been blessed with teachers who have assisted me in building my arsenal of awesome tools. In Dr. Wayne Dyers book on the Tao he talks about filling a need, being of service. Many people here in the South need healthy tools for better living. So my prayer for now is that the Universe guide me and help me to help as many people as I can begin to walk a path toward healing, body, mind, and spirit.
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